The event was conducted in Blue Nile Counseling and Life Skills, #18, 1st Floor, Public Utility Building, MG Road, Bangalore, on 28th July 2017.
The workshop focused on:
- Identifying the various Stressors, causing Distress
- Intro to Raaga Therapy: An insight into therapeutic benefits of Music
- Rhythm and Raaga Convergence: A module for left and right brain stimulation
- Guided Music Meditation: Identifying and Addressing the Stressor causing the Stress and thereby achieving Total Relaxation
The Workshop was attended by people from all walks of life, including Practicing Counselors, IT professionals, Doctors, Defense Personnel and Homemakers. The Workshop provided a platform for unity of diverse professionals.
A hearty thanks from Team Wellness to each individual present in the Workshop. It was a highly energetic team. We look forward for an extended interaction in future with all the participants.
Hereby sharing a few snaps and reviews of the Workshop as shared by the participants,