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Hello all. Welcome to the world of articles on “Acceptance and Understanding” and “Music and Wellness”. You can browse through various articles from Humour to Acceptance to Indian Classical Music and more. Enhance your World of Wellness!!!

Have a great exploring time!!! ūüôā

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Conquer Whom?

via Daily Prompt: Conquer Imagine for a Moment… That there is only One Individual inhabiting Earth…. Is there anything at all for that Individual to Conquer Yet, when this “One” becomes Many I often ponder what changes? Is there a possibility of “Many” Living Like One? In a World Without Walls In a World Without… Read More

Bhajans/ Devaranamas-Audio 3

gOvinda ninna naamave chanda: raaga:janasammOdini, taaLa:Adi, Composer: Purandaradasa gOvinda ninna naamave chanda|| aNu rENu truNa kAshTa paripUrNa gOvinda nirmalAtmakanAgi iruvude Ananda||gOvinda|| srishTi stithi laya kAraNa gOvinda ee pari mahimeya tiLiyuvude Ananda||gOvinda|| mangaLa mahima shrI purandara viThala hingade dAsara salahuvude Ananda||gOvinda|| 2.ADisidaLeshOde: raaga: mishra kaapi, taaLa: Adi, Composer: Purandaradasa jagaddOddhaarana ADisidaLeshOde|| jagaddOddhaarana maganendu tiIyuta suguNaantarangana ADisidaLeshOde||… Read More

5 great ways for Relaxation…through Pattern Awareness…

To be read in continuation of the earlier blog, link provided below https://thewellness.blog/2017/03/16/a-balancing-act-between-mn/#more-790 Life styles, if¬†¬†a balanced¬†blend leads to an optimal mix of Body-Mind In-balance…else can cause a Body-Mind Im-balance. If you sense an im-balance, here are some ways to break the pattern…Intelligence is detecting a non-optimal pattern…and breaking the pattern…dropping the pattern…and it can… Read More

Bhajans/Devaranamas-Audio 2

Songs in this episode: baagilanu teredu, Raaga: Hamsanandi, taaLa:khaNDachaapu, Composer: Kanakadasa bAgilanu teredu sEveyanu koDu hariye kUgidaru dhvani kELalillave narahariye paramapadadoLage viShadharana talpadali sirisahita kShIravAridhiyoLiralu karirAja kaShTadali AdimUlAneMdu kareyalAkShaNa baMdu odagideyo narahariye kaDukOpadiM khaLanu khaDgavane piDidu ninnoDeya yellihaneMdu nuDiye dRuDhabhakutiyali shishuvu biDade ninnanu bhajise saDagaradi kaMbadindoDede narahariye yamasutana rANige akShaya vasanavanitte samayadali ajamiLana porede samayAsamayavuMTe… Read More

Rebalance your portfolio now…Lifestyle Rebalancing…

Can you spot the difference in the following two statements Body-Mind in-balance.. Body-Mind im-balance.. One Alphabet is powerful enough to cause the difference… And a very profound difference or imbalance that is… Too much of pressure on the mind can cause ailments on the body…. and too much of stress on the body can weaken… Read More

Music Therapy Workshop in Mysore

A workshop on Music Therapy was conducted in Mysore on 3.3.17. The Audience were explained about how rhythm forms an explicit component of not only music but, the human body-mind too, in the form of heart beat, pulse and so on. The audience showed a great response by joining me, in bhajans and group chants.… Read More

Bhajans/Devaranamas Audio 1

This is a set of 3-4 devaranamas, composed by Haridasas (Saint poets of Karnataka), discussed in English for an easy understanding for people across the globe. The songs under this episode: karuNaakara nee, Raaga kaapi, taaLa: Adi Composer: Purandaradasa karuNAkara neenembuvudEtakO bharavase illenage|| paripariyali ee narajanmavannittu¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† tirugi tirugi mana baLalisuvuda kaNDu||karuNAkara|| kari dhruva bali pAnchAli… Read More

Moods/Emotions of Carnatic Ragas

The question is how does the effect of a sound or music create different moods? The ragas are so composed that the notes or Swaras are arranged in a particular fashion. For ex: in a melakarta raga, all seven notes appear in order both in the ascent and descent as well. Whereas, in the janya… Read More

Music- A scientific and meta scientific perspective

Introduction ‚ÄėWhere words fail, music speaks‚Äô, – HC Anderson. HC Anderson was a famous musician and a Danish author is best known for writing children’s stories including “The Little Mermaid” and “The Ugly Duckling.”¬†By its very nature, music is a powerful medium for communicating emotions to others as well as to oneself. Scientific evidence Let‚Äôs… Read More

Music And Noise

How is Music different from Noise? If music be considered as a treat to the soul, noise may be regarded as anti-music for it has an adverse effect not only on human body and mind but all living species on earth and the entire universe. But one of the most revealing facts which fascinates me… Read More