Welcome to the World of Wellness
Wellness is Our Birthright
All of us think between polarities. All people either think for something or think against something… There is nothing right or wrong with it…nothing positive or negative about it… It is simply the way our minds are predominantly wired to think in a particular manner…a particular style… For ex, one has an early morning flight… Read More
Were our ancestors subject to a less Chattering Mind?? Have there been monkeys which were calm and meditative?? Frankly, No..Not at all…(unless some of our ancestors in primate and human form were enlightened) Mind in one dimension also means split between duality, caught between choices, unsure…indecisive… Confused between this and that… trapped between binaries… What… Read More
Imagine a nice day…it’s your day off…you are fully relaxed lying on the grass and gazing into a sky… with the sun playing hide and seek with the clouds. You are feeling so deeply relaxed listening to the birds chirping, the soft breeze brushing against you…And then pure magic happens…You see a beautiful, absolutely amazing… Read More
Many a times people make a warrior like Statement…”It is all about conquering the Mind”… I just need to conquer my damned mind…These statements are worth analyzing more… The very statement about conquering the mind indicates that there are multiple units functioning in that individual…Who in you wants to conquer your mind?? It indicates there… Read More
I am an idiot… that much I have realized… If a madman realizes that he is Mad, he is no longer mad.. With the very realization…he is sane…. Similarly once you realize that you have been an idiot… you no longer are…It drops…without effort… The path of “idiot-o-cracy”(of which most of us are victims) When… Read More
Slow and steady wins the race…. is an old saying…from the wise ones… Life has its owns grace…Why bother to race…is a saying for the new generation.. A poetic attempt to convey the same… Life has its own grace… Why bother to race… Walk at your own pace… Fast or slow does not matter… As… Read More
Mankind today and since ages have been trying to show/reflect their Strength of Mind and subsequently their character or perhaps valor. For a bodybuilder who has hit the gym every single day for ages, such a person may quantify the Common Man as weak minded, for they do not have to possess the strength of… Read More
If each day is a copy of the previous day, Oh what a pity it is -Shamz Tabrizi This saying by the Sufi Mystic Shamz Tabrizi is profound indeed. Man is Life and Life is Unpredictability… Life in One dimension is all about security, safety, and predictability. Good to have… no doubt… In the movie… Read More
The World is a Stage -William Shakespeare Adding further to this, I would also quote that the world is a stage and the inhabitants of the world are actors… To substantiate, we all live in accordance with certain “scripts”(stored in our brain through experience) that we execute in our lives. These scripts come in… Read More
Anger is “Bad“, so I had been taught… Anger is “Natural“, so I have learnt… Anger repressed inflames… Anger expressed wanes… In this realization, a vicious cycle of “Control”, “Failure”, “Expectations” and”Guilt” drop of their own accord…