5 great ways for Relaxation…through Pattern Awareness…

To be read in continuation of the earlier blog, link provided below https://thewellness.blog/2017/03/16/a-balancing-act-between-mn/#more-790 Life styles, if  a balanced blend leads to an optimal mix of Body-Mind In-balance…else can cause a Body-Mind Im-balance. If you sense an im-balance, here are some ways to break the pattern…Intelligence is detecting a non-optimal pattern…and breaking the pattern…dropping the pattern…and it can… Read More

Rebalance your portfolio now…Lifestyle Rebalancing…

Can you spot the difference in the following two statements Body-Mind in-balance.. Body-Mind im-balance.. One Alphabet is powerful enough to cause the difference… And a very profound difference or imbalance that is… Too much of pressure on the mind can cause ailments on the body…. and too much of stress on the body can weaken… Read More

Will the light ever shine?

Will the light ever shine onto us?? Does it really matter? Do we end up missing the beauty of the night…the beauty of darkness…ignoring the night…. Perhaps the light is embedded…within the darkness… Perhaps the outer is only a tool to prod us…encouraging us  to look for the light within… Start with Acceptance…With acceptance there is… Read More

Enhancing Your World Of Wellness – Logic Vs Emotions??

The World Is Chaotic. Restless. Turbulent beneath the Calm Can the inner world or the worlds within an individual be any different? For a World driven by cold and calculative logic….the answer is “NO”. It is simply logical that it mimics the outer…Ain’t it? However the inhabitant individuals are fortunately not ROBOTS…The individuals are not only… Read More

Enriching Your World of Wellness

  All of us have a world within our brain…There are as many worlds as there are individuals. All of us, I am certain would like to enrich the world within… And surprisingly it’s not money that can enrich the world within…     Finances are needed on a Societal plane…Enriching the World of Wellness… Read More

A journey from A2A

It’s the age of Abbreviations… A2A is what I would like to call a Journey… A Journey of Understanding… A Journey of Empowerment…A Journey of Clarity.. A journey from Awareness to Acceptance(A2A) or Acceptance to Awareness(still A2A) in the experiential array of human emotions assorted under “Life”. One of the basic cause of worry for… Read More

Clarity

Clarity Arises on understanding the working of our Mind… And surprisingly….Internal Clarity arises out of External Confusion   Our focus in societal living is too much on the external…on the visible plane…on the other…It’s OK… Society demands an individual to lead such a life style… However it would be worthwhile to ponder… albeit in a different direction…focusing inward…. on… Read More