Drugs Vs Meditation

In  Drugs….its all about forgetting  yourself…. In Relaxation…you remember your true self…. One is available on the outer…. The other is available on the inner… One helps to forget your personality…. The other helps you realize your individuality… One eventually drags you into a hole… The other eventually dissolves you into the whole… One induces apparently… Read More

Marketplace Meditation

Be in the Market place, but not of the Market place -Osho Meditation needs to be something normal… very ordinary. There is nothing special needed for it. No special preparation, no build up needed, no expectation that you would need to experience tranquility when you meditate.. There is a misconception prevalent that Meditation is Concentration…… Read More

3 Simple Tips to increase Awareness

There are many books and articles in the market place that speak on Awareness… Awareness is the key, a quality that needs to be developed… or rephrasing it, one needs to be more “Aware” of, in the journey of an individuals Subjective World.. The World of Inner Exploration… What follows are a few simple experiments,… Read More

A Quotable Quote – An Osho Quote

A certain darkness is needed to see the Light – Osho I recently came across this statement on a bookmark. The statement in itself is quite profound. If one stays with this, ponders on it, and sleeps with it… it seeps into you…That is what statements from Masters other greats are supposed to do.. Some… Read More

Salutations to the Enlightened Ones

The fragrance emanating from an Enlightened Master do not fade away…. Their Words spoken… when on the Physical plane Still reverberate… to the one’s ready to listen Can we slow down…bow down….low down??? Just be a Hollow Bamboo….a passage ?? A tribute in remembrance of Guru’s who have walked in our midst…. Guru Poornima day -9th… Read More

A Quotable Quote #2…Heraclitus

You Cannot Step Into the Same River Twice–Heraclitus A beautiful quote by Heraclitus.. It indicates the nature of human emotions… , the depth, the intensity and yes.. the flux of human emotions that Humans undergo…and qualifies and quantifies as Experience. It would be worthwhile to consider the word…Emotions… The very name indicates a fluidity.. that which… Read More

An Osho Quotable Quote-#1

For the next few articles..I plan to share my views on some quotes that have really appealed…in understanding the puzzle that man is…from a simple well being perspective… Quotes that have thrown some light…managed to penetrate this rather thick skull of mine…in understanding the confused contraption called the Mind… Through the world of quotes..through contrasting… Read More

21st March -Osho’s Enlightenment Day

A Tribute to My Guru..Osho (a.k.a Rajneesh). 21st March is the day he attained enlightenment. Osho- An apparent bundle of contradictions..yet his words pierce with pinpoint singularity. In this world….where Guru’s are projected or are forced to project or historically projected as the epitomes of “Perfection”… he was literally the devil incarnate… He was and… Read More

5 great ways for Relaxation…through Pattern Awareness…

To be read in continuation of the earlier blog, link provided below https://thewellness.blog/2017/03/16/a-balancing-act-between-mn/#more-790 Life styles, if  a balanced blend leads to an optimal mix of Body-Mind In-balance…else can cause a Body-Mind Im-balance. If you sense an im-balance, here are some ways to break the pattern…Intelligence is detecting a non-optimal pattern…and breaking the pattern…dropping the pattern…and it can… Read More