Why not to Conquer the Mind

Many a times people make a warrior like Statement…”It is all about conquering the Mind”… I just need to conquer my damned mind…These statements are worth analyzing more… The very statement about conquering the mind indicates that there are multiple units functioning in that individual…Who in you wants to conquer your mind?? It indicates there… Read More

While It Lasted!!

A simple “emoticon” cycle… an attempt to portray the indeed complex and unique web of human relations…applicable more than ever in today’s rapidly evolving world !!   The sequence of events-1… The Girl with a golden glow… The Guy with a shadowy green Meet through a Mate… They subsequently Meet and Mate and A radiance emanates… and Folks… Read More

Image Therapy for Sub Optimal Habits/Patterns

Our mind has an intrinsic affinity…a characteristic similar to that a chewing gum…it attracts..Anything passes by and we are hooked on….we latch onto it…lest we are not left isolated…. The mind needs to cling to thoughts….to our likes…to our dislikes….to worries… If not the positive…the not so positive would at-least suffice, but clinging is a… Read More

“Labels” and the Mind

via Daily Prompt: Label The mind loves to Label As a matter of fact, for the Mind to Operate It needs to Label It Labels Taste,It Labels Touch… It Labels Beauty… It Labels Fragrance It also Labels People As a friend or a Foe…As a Yes or a No… It needs to do So…. But… Read More

5 great ways for Relaxation…through Pattern Awareness…

To be read in continuation of the earlier blog, link provided below https://thewellness.blog/2017/03/16/a-balancing-act-between-mn/#more-790 Life styles, if  a balanced blend leads to an optimal mix of Body-Mind In-balance…else can cause a Body-Mind Im-balance. If you sense an im-balance, here are some ways to break the pattern…Intelligence is detecting a non-optimal pattern…and breaking the pattern…dropping the pattern…and it can… Read More