We offer the following approaches to Wellness, aligning to the Wellness Ethics & Code of Honour
1 on 1 Counselling
The World Loves to talk and We Love to Listen. These 1 on 1 interactions are modeled on the Carl Rogerian approach are held privately and in an atmosphere of confidentiality.
Emotional Wellness Workshops
Present day lifestyles, at times, can be stressful and monotonous. These conditions and circumstances dry us of values that make us human and often we find ourselves off balance. Stressors and non-resourceful emotional states will continue to exist, as long as mankind is alive The workshops we conduct, be it on Understanding Stress & Anger, Beliefs and Values, Procrastination, Relationships, etc are created and designed as1 & 2-day workshops modeled on Emotional Awareness, NLP, Music, Hypnotherapy & Drama Therapy for maximum traction. Utilize our workshops to help Identify lurking stressors, be it in a professional or personal aspect of Life. The learnings from all our workshops are experiential in nature and thus make available many more resourceful emotional states to our wellness participants. "Wellness if after all your birthright in this very life"!!
Music Therapy
Music floats into those realms where language struggles. The breath, the heartbeat, the pulse: every proof of ‘being alive’, is musical. There is harmony, there is a fixed rhythm and hence there is ‘life’ and ‘energy’. That’s is perhaps the reason music/sound is referred to as “Nada-Brahma” (“Nada” meaning sound/music and Brahman meaning creational/existential energy)”. Human body-mind is a flux of different energies at play, be it the energies associated with joy, sadness, anger, stress and so on. These emotions and many more are abundant in the human mind. Listening to music during happy times stimulates positive vibrations in the body-mind ecosphere. Listening to it during a stressful state of mind can be equally cathartic. In any emotional state an individual experiences, it helps calm or even tranquillizes the mind and a tranquil mind is meditative. It’s believed that music is a complete tool which activates the whole human body and mind, since it engages both, the physical body and the Metaphysical mind totally, thus helping achieve a balance between the two. A balanced body-mind is a treasure of positivism. Indian music is so designed by our ancestors that the 72 mainstream(Melakarta) ragas in the Carnatic system of music are supposed to be associated with 72000 naadis(associated with the nervous system on a physical level) of a human body. Naadis are considered those channels which carry the life energy, Praana. Certain ragas sensitize certain naadis in the body and hence are therapeutic, as far as human body-mind is concerned. The system of rhythm (tala) works on the logical part of the brain while ragas work on the emotional part of the brain.
Corporate Training
Multi-Day Training focusing on the needs of the Corporate World. These experiential workshops blended with NLP provide new and unique across various modules, be it in Leadership Excellence, Individual and Group Dynamics, Decisions & Strategies, Negotiations and much more.
Certified NLP Practitioner & Life Coach Certification Course
Neuro-Linguistic Programming (NLP) is a mind science. It extensively deals with identifying patterns in us. Some of these patterns may be sub-optimal, while some useful. Get to know these patterns to facilitate a better understanding of oneself. There may have been some issues or challenges faced in our lives, which we have successfully resolved utilizing the capabilities we possess. We feel confident and proud for having got the results in such areas of our lives. Yet, there may be some lurking issues or areas in our lives where we haven't been getting desired results. Reasons could be many...our beliefs and value systems, emotions at play, state of mind, relationship issues, procrastination, fears or phobias, our professional skill-set matrix, etc., to name a few. Explore the answers to these and other aspects of the fascinating ways of the Human Brain, through" Neuro-Linguistic Programming or NLP". Identify your "Mind-Maps", its preferred sensory representation, patterns, it's characteristics and more. Equipped with this new found "Awareness", model yourself consciously for a more "Optimized You" in all dimensions of your Life. NLP, when looked at from this perspective, is also the study of human excellence. The Co-founders are ABNLP certified practitioners & ICF certified Leadership & Wellness Coaches
Neuro-Accelerated Memory Workshops
Teachers are the medium who influence and shape the destiny of tomorrow's leaders. Given this, the Accelerated Memory Workshops aim to empower teachers and students alike. These Memory workshops are conducted over a time-frame of 1, 2 or 3 days, designed to meet the requirements of various institutions and individuals. These workshops are designed and developed in line with the seven levels of multiple intelligence specified by Dr. Howard Gardener at Harvard University. We at World of Wellness firmly believe that each individual comes wired with a heightened intelligence type and our coaching endeavour is to help our wellness participant identify these and realize the often ignored or untapped potential he/she possesses. These workshops are conducted by the co-founders Karthik & Vinaya, who are also ICF certified Accelerated Learning Coaches.
NLP Mastery for Gen-Next
These multi-day workshops are designed for Gen-Nex with a skill set that empowers them Now and accompanies them Lifelong. It is often said that for any flight to land safely, its take-off is critical... This is exactly our motto as well in coaching these dynamic and enthusiastic leaders of tomorrow. These workshops cover wide-ranging soft skills domains be it, Risk & Decisions, Listening to Win, Negotiations, Presentation Dynamics, Interview Skills, Leadership & More. The trainers and co-founders are ABNLP certified practitioners and ICF certified Leadership Coaches.